Fitness Swimming

These fitness squads is for young athletes and adults who want to build or maintain fitness while training amongst a group. 

This squad is ideal for triathletes, Masters and athletes from other sports looking to develop fitness and competence in the pool. 

Due to maintenance being carried out at our Waterworld Facilities, we are working from a temporary timetable with all squad training is being held at the Boys High School Pool.
Although we are at Level one, we are still  taking all practical measures to ensure our swimmers, coaches and team stay safe.

Members, please contact your coach if you have queries.  

Fast ‘n Fit

Training Outcomes

  • To improve technique, skills and overall fitness
  • Improve overall speed
  • Perfect for cross training where other sports are the primary focus


Competitive Outcomes

  • Attend competitions of your choice

Masters

Training Outcomes

  • To improve technique, skills and overall fitness
  • Perfect for adults looking to participate in masters swimming, multi sport and stay healthy


Competitive Outcomes

  • Attend competitions of your choice

Swim with us...

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Hamilton Aquatics

Squad Flow Chart

Hamilton Aquatics  - Squad Flow Chart

Hamilton Aquatics is a community based aquatics club that enables members across Hamilton to connect, have fun and achieve their aquatic goals.